I tried Carol Marine's method with little dots at special points and I must admit I was having a little trouble. It makes sense but it is not natural for me. I kept forgetting which dot meant what. I will try it again and take pictures next time. Here is my little cup. I know it looks simple but the shadow on the handle itself was hard.
I am enjoying going through her book, unfortunately I won't be able to use my studio for 2 weeks. Ater that I will be zipping through it.